Life + Work Episodes
Oct. 11, 2023
Science-Backed Tactics to Level Up Your Health, Happiness, Relationships & Success with Liz Moody
#137: Health and wellness expert Liz Moody shares her top science-backed tactics to upgrade your life. They focus on actionable steps to achieve greater success, hacks to enhance gut health, methods to cultivate deeper relat…
Aug. 23, 2023
The Art of Confidence: Find It, Grow It and Use It to Your Advantage
#130: Confidence expert Dr. Aziz Gazipura joins Chris to talk about ways to cultivate, nurture, and grow your confidence. Dr. Aziz shares tips on dealing with your inner critic, practicing rejection and instilling confidence…
Aug. 2, 2023
Language Hacking: Become Fluent in 3 Months
#127: Language hacker and polyglot Benny Lewis joins Chris to debunk misconceptions about language learning and share insights into his dynamic approach to fast-track fluency. He breaks down the different levels of language …
July 26, 2023
Reduce Stress, Relax Your Mind and Succeed in Meditation Without Really Trying
#126: Light Watkins joins Chris to delve into the world of meditation, unraveling common misconceptions, while exploring various methods to integrate meditation into your daily routine and stay consistent without trying too …
July 5, 2023
Traveling to Save Money, Betting on Yourself, and Streamlining Life Decisions
#123: Top vlogger and world traveler, Nuseir Yassin joins Chris to discuss the transformative power of travel and how it can help you save money. They share insights on connecting with local communities in new places, the jo…
June 28, 2023
Cooking at Home: Delicious Food Made Easy
#122: Culinary icon David Chang joins Chris to explore the wonders of cooking at home and the importance of understanding food science. They discuss the power of the heavily underutilized microwave, debunk myths around its s…
May 31, 2023
Unleashing the Power of Kindness, Self-Awareness, and Passion
#118: Serial entrepreneur and bestselling author, Gary Vaynerchuk joins Chris to discuss cultivating happiness by embracing kindness, enhancing self-awareness, and finding a balance between things you love. He and Chris also…
May 17, 2023
Simplify Decision Making, Reduce Stress and Improve Your Life
#116: Investor and entrepreneur Sahil Bloom joins Chris to discuss ways of optimizing life through the power of (philosophical) razors. Sahil shares his insights on simplifying the decision-making process to lead a meaningfu…
March 29, 2023
Living a Happier Life, Saying No, and Prioritizing Goals
#108: Writer and entrepreneur Derek Sivers joins Chris to discuss decision-making, having meaningful experiences, personal happiness, journaling, saying no, and parenting. They also touch on the subject of traveling with chi…
March 15, 2023
Mailbag #7: Listener Hacks, SVB Collapse, Treasury Bills, Bank Bonuses, Top Deals and More
#106: Host Chris Hutchins shares top hacks from listeners, thoughts on the SVB collapse, some great deals to take advantage of now ways to invest in treasury bills, ways to get deals on concert/theatre tickets, how he's inve…
March 8, 2023
Overcoming Fear, Processing Failure, and Why Having a Plan B Holds You Back
#105: Serial entrepreneur Matt Higgins joins Chris discuss how people can stop getting held back from their full potential. They talk about why a backup plan might be what's holding them back. They also lay out a framework t…
Feb. 22, 2023
Determination, Achieving the Impossible and Pursuing Your Passion with Tony Hawk
#103: Skateboarding legend Tony Hawk joins Chris to discuss his extraordinary career and how drive, tenacity, and motivation made it all possible. Tony also shares his favorite travel destinations, offers guidance on followi…
Jan. 25, 2023
Top Ways to Make This Year Amazing and Seven Simple Questions for Your Annual Review
#99: Investor and entrepreneur Sahil Bloom joins Chris to discuss performing a personal annual review. Sahil outlines the seven questions everyone should ask when reflecting on the previous year and establishing goals for th…
Jan. 18, 2023
Buy Back Your Time: Get Unstuck, Increase Productivity and Live the Life You Want
#98: Serial entrepreneur and best-selling author Dan Martell joins Chris to talk about buying back time. They discuss the value of adopting the right mindset, techniques for scheduling your time, tools to streamline processe…
Jan. 11, 2023
Optimizing Your Health: Diagnostic Tests, Choosing a Doctor, Sleep, Longevity, Inflammation and More
#97: Physician and entrepreneur, Jordan Shlain MD, joins Chris to discuss optimizing your health. They cover the pillars of longevity, how things like sleep, diet, and exercise affect your overall health, finding a new physi…